Caramel sauce is just one of those things that makes everything else taste better.
Cookies that are bland? Add caramel sauce.
Ice cream just plain vanilla? Add caramel sauce.
Brownies need a little something extra? Add caramel sauce.
Spicing up your daily coffee with some whip cream? Might as well add a bit of caramel sauce too.
Caramel sauce is super versatile and until now I’d been using my Sugar Free Low Carb Caramel Sauce recipe I made a few years back and it was super tasty, don’t get me wrong, I’d still make it today and be happy with it. BUT to say it couldn’t be improved would be a lie.
So now, here we are after some experimenting with a new EVEN BETTER Easy Keto Caramel Sauce recipe that to me is actually even easier to make.
This pudding is packed with protein, fibre and loaded with nutrients. 1 serving will keep you full for hours. It’s silky smooth and fantastic topped with berries and shredded coconut or whatever else your heart desires. You never have to feel guilty about eating pudding again! Continue reading “THE BEST & EASIEST Low-Carb Chocolate Pudding”→
Just hold on…while I slather this caramel sauce on anything and everything around me.
It’s that good.
Well I haven’t tried it on shoe or anything but you never know.
Recipe and a complimentary video are shown below so you too can drown yourself in sugar-free, low-carb caramel happiness. (:
-1/4 cup water
-1/2 cup splenda granular (sucralose)
-2 tbsp margarine or butter (have yet to try with coconut oil!)
-1 egg yolk, beaten
-1 tsp blackstrap molasses
-1/2 tsp vanilla extract
-1/8 tsp salt
-Optional but recommended: 2 tbsp + 2 tsp(40g) Vitafiber Syrup (see where to purchase below)
1. Combine all ingredients in a small pot, bring to a boil, stirring constantly for 1-3min or until sauce starts to thicken slightly (cook 5-6min if you are using Vitafiber syrup).
2. Remove from heat and pour into desired container.
3. Refrigerate or use immediately. (Sauce will thicken in the fridge/freezer).
4. Use on top of protein cake, pancakes, french toast, in a pecan pie, (GREAT on protein cheesecake!), use in coffee, eat spoonfuls while watching your favourite show…etc. LOL the possibilities are endless.