Low-calorie Cinnamon Sugar Protein Donuts

hikingLight, fluffy airy, and highly addictive.

Guys, these donuts were epic and legit taste better than donuts I’ve bought. MAKE THEM NOW. (I mean like if you want to..no pressure).

Even my junk-food loving, “I will not eat anything remotely healthy” brother liked them.

I’ve also recorded a video to go along with this recipe to help you guys out and to give you a close up look at how delicious they look!

Ingredients:
-1/2 cup +2 tbsp white flour (100g)
-1/4 scoop quest all purpose protein powder (28g)
-2 tbsp splenda
-1 tbsp white sugar
-1 tbsp truvia
-1 tsp baking powder
-1/4 tsp cinnamon
-1/4 tsp salt
xanthan gum (pinch)
-1 egg (well beaten)
-1/4 cup + 2 tbsp almond milk(90g)
2 tbsp vitafiber syrup(30g)
-1 tbsp butter-melted (15g)
-1/2 tsp vanilla extract

Sugar Topping:
-1-2 tbsp truvia
-1/2 tsp-1 tsp cinnamon
-1 tbsp white or brown sugar(optional)

-1 tbsp(15g) butter (melted) for coating the donuts

Directions:
-Preheat Oven to 325* and grease donut pan.
-Combine all dry ingredients in a medium sized bowl
-Combine all wet ingredients in a small bowl (beat the egg first then add the rest of the ingredients).
-Combine wet and dry ingredients until thick batter is formed.
-Pipe into donut pan (using a plastic bag, cut the corner off after filling it with batter OR use a piping bag)
-Bake for 6-8min or until tops spring back/do not de-flate when -touched.
-Cool on a wire rack for 5min.
-Brush butter onto the top and bottom of a donut then roll in the topping mixture.
-Place on a serving plate and repeat!
-Store in an air-tight container (best eaten the first day!)
Enjoy! 🙂

Per Donut(makes 8): 120cals, 5g protein, 16g carbs, 4g fat & 3.2g fibre
(3g of sugar per donut)

Camera: http://amzn.to/2C2Cw4H
Scale I use: http://amzn.to/2C1xCoA
Protein Powder Used: http://amzn.to/2CFA5Jv
Vitafiber syrup: http://amzn.to/2F4MIfl
Xanthan gum: http://amzn.to/2CsOXaz

*Disclaimer*: I may receive a small commission if you choose to purchase an item from one of these links!

 

 

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