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The Endless Protein “Ice Cream”

The Endless Protein “Ice Cream”

img_4551mofynFor the forever hungry and never-full dieters of the world. 

This one's for you. 

If you aren't full after eating this, then I would be extremely shocked. If this fills me up, it will fill you, trust me! 

The Endless Protein “Ice Cream” 

Serves: 1 (or 2 as a snack/dessert)


  • 85g ice (about 10 mini ice cubes)
  • 140g (about 1 cup) frozen berries (strawberries work best but you can also do any mixture of berries including blueberries, raspberries, blackberries and even banana!)
  • 1 cup(240g) unsweetened vanilla almond milk
  • 1/4 cup(60g) raw PASTEURIZED egg whites (comes in a box-Don't leave these out! You won't taste them, I promise)
  • 1 tsp vanilla extract
  • 3/4 scoop(28g) Cellucor Molten Chocolate
    or Cellucor Butter Marshmallow Whey
    (or another chocolate or peanut butter protein)
  • 2 tbsp (12g) cocoa powder
  • 1 tbsp Splenda
    (or another sweetener, more or less to taste)
  • 1/4-1/2 tsp xanthan gum
    (you can play around with this amount depending on how “fluffy” or volumized you like it) **Key Ingredient**
  • pinch of salt (optional)


  1. Place all ingredients in blender.
  2. Blend on high for 30s or until smooth and almost tripled in size. (Do not over mix or it will deflate!) *
  3. Pour into a large bowl, add toppings if desired, and eat with a spoon!


*I sometimes blend mine for less time if I want less volume. It all depends when you are going for, as more blending adds more air into the mixture.

Nutrition for entire recipe (using all strawberries): 6F/20C/31P & 7g fibre (13 Net carbs OR 6.5 Net carbs if serving 2) 8evJ5.jpeg

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