The Endless Protein “Ice Cream”

For the forever hungry and never-full dieters of the world. 

This one's for you. 

If you aren't full after eating this, then I would be extremely shocked. If this fills me up, it will fill you, trust me! 

The Endless Protein “Ice Cream” 

Serves: 1 (or 2 as a snack/dessert)

Ingredients:

• 85g ice (about 10 mini ice cubes)
• 140g (about 1 cup) frozen berries (strawberries work best but you can also do any mixture of berries including blueberries, raspberries, blackberries and even banana!)
• 1 cup(240g) unsweetened vanilla almond milk
• 1/4 cup(60g) raw PASTEURIZED egg whites (comes in a box-Don't leave these out! You won't taste them, I promise)
• 1 tsp vanilla extract
• 3/4 scoop(28g) Cellucor Molten Chocolate
  or Cellucor Butter Marshmallow Whey
  (or another chocolate or peanut butter protein)
• 2 tbsp (12g) cocoa powder
• 1 tbsp Splenda
  (or another sweetener, more or less to taste)
• 1/4-1/2 tsp xanthan gum
  (you can play around with this amount depending on how “fluffy” or volumized you like it) **Key Ingredient**
• pinch of salt (optional)

Directions:

1. Place all ingredients in blender.
2. Blend on high for 30s or until smooth and almost tripled in size. (Do not over mix or it will deflate!) *
3. Pour into a large bowl, add toppings if desired, and eat with a spoon!

Enjoy!

*I sometimes blend mine for less time if I want less volume. It all depends when you are going for, as more blending adds more air into the mixture.

Nutrition for entire recipe (using all strawberries): 6F/20C/31P & 7g fibre (13 Net carbs OR 6.5 Net carbs if serving 2)