Keto Mini Banana Chocolate Chip Muffins

Keto Mini Banana Chocolate Chip Muffins

KETO banana chocolate chip mini muffins 1

Keto Mini Banana Chocolate Chip Muffins…bet you'd never hear that in a full sentence. 

“BUT SAM, BANANAS AREN'T KETO”

“BANANAS ARE HIGH IN CARBS AND WILL SPIKE YOUR INSULIN”

Guys. Guys. I promise these are okay to eat on a ketogenic diet. Please don't come after me, lol. 

Let me explain. 

Bananas on their own are not great for a low carb diet. They are high in carbs and natural sugars and low in fat. Continue reading “Keto Mini Banana Chocolate Chip Muffins”

The BEST Low Carb Banana Bread

The BEST Low Carb Banana Bread

The BEST Low Carb Banana Bread

I'm not kidding when I say this is the BEST Low Carb Banana Bread I've made..honestly it's better than some traditional banana breads. It's virtually sugar free and delicious!

I have many friends and family members who would agree, haha.

It's super soft and moist with a REAL banana flavour.

I get that people like to pass off low-carb bread with artificial banana flavour added as banana bread but honestly for me that just doesn't cut it.

I get that bananas are not low carb but when used in a large batch of banana bread and subbing a bit of the bananas for extra butter.. I was able to get a bread that tastes like traditional banana bread but is only 6g of NET carbs and 2.5g of sugar per slice!

I'd have to say that's pretty darn good if you ask me! Plus if you are going to get any small amount of sugar from anywhere. Why not get it from something as natural as fruit.

Anyways, long story short, I think this is the best possible version of banana bread that can fit into your low carb lifestyle. Continue reading “The BEST Low Carb Banana Bread”