Christmas, Low-Carb, Low-Carb Recipes, Savoury Snacks

Keto Spinach And Cheese Puff Pastry

October 29, 2020October 29, 2020by sammysamgurlLeave a Comment

Have you ever had those little spinach and cheese pinwheel appetizers at parties?

Those perfect little pockets of puff pastry packed with spinach and multiple different kinds of cheeses have always been a favourite of mine and these Keto Spinach and Cheese Puff Pastry Rolls are no exception.

They are super tasty! These are exactly what you should serve at a get-together with non-keto friends and family, I think this recipe may just convert them, haha. The pastry is super buttery and flaky and the spinach filling is actually my favourite combination even on it's own (it makes a great dip)! You really can't go wrong with this recipe. Continue reading “Keto Spinach And Cheese Puff Pastry” →

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Breakfasts, Low-Carb, Low-Carb Recipes, Squares and Bars

Keto Strawberry Pop Tarts

September 14, 2020September 14, 2020by sammysamgurl1 Comment

Keto Strawberry Pop Tarts

I finally made Keto Strawberry Pop tarts!

I'd been planning to make keto pop tarts for ages but just never got around to it or did that thing where I overthink for days about what would be the best crust..glaze..filling and then just end up overcomplicating it.

Thankfully I decided to just go for it in the end and I'm glad I did! Continue reading “Keto Strawberry Pop Tarts” →

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Breakfasts, Low-Carb, Low-Carb Recipes, Savoury Snacks

Keto Sausage And Egg Breakfast Pockets

September 3, 2020September 3, 2020by sammysamgurlLeave a Comment

Keto Sausage and Egg Breakfast Pockets are made using my Flaky Keto Puff Pastry Recipe.

These are super filling and really delicious!

The pastry dough becomes so flaky, buttery and crisp..you may forget you're eating a low carb breakfast!

The inside of these breakfast pockets is stuffed with cooked pork sausage, scrambled eggs and melty cheddar cheese. (You can even add bacon if you're feeling real crazy). Continue reading “Keto Sausage And Egg Breakfast Pockets” →

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Keto Meals, Low-Carb, Low-Carb Recipes, Savoury Snacks

Keto Tuna Melts With Puff Pastry

July 30, 2020August 14, 2020by sammysamgurlLeave a Comment

Keto Tuna Melts With Puff Pastry

Keto Tuna Melts With Puff Pastry may just become my new lunch staple! I love these things. I've been preparing the keto pastry ahead of time so I can just whip these together whenever I have a craving..or I prepare them a day or two in advance and just re-heat them in the oven until crisp again.

These Low Carb Tuna Cheese Melts are a great filling lunch or dinner due to their high fat and protein content. I typically eat one with a side or two on their own and I'm full for hours! Continue reading “Keto Tuna Melts With Puff Pastry” →

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Christmas, Keto Meals, Savoury Snacks, Uncategorized

Keto Sausage Rolls

June 3, 2020August 14, 2020by sammysamgurl2 Comments

Have you ever had those little sausage puff or sausage roll appetizers at parties?

Those perfect little pockets of puff pastry packed with seasoned pork sausage have always been a favourite of mine and these Keto Sausage Rolls are no exception.

They are super tasty! These are exactly what you should serve at a get-together with non-keto friends and family, I think this recipe may just convert them, haha. The pastry is super buttery and flaky and the sausage mixed with the spices bellow is actually my favourite combination even on it's own! You really can't go wrong with this recipe. Continue reading “Keto Sausage Rolls” →

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All Things Chocolate, Breakfasts

Keto Chocolate Cream Cheese Braid

May 29, 2020October 24, 2020by sammysamgurlLeave a Comment

Keto Chocolate Cream Cheese Braid! This Keto pastry is super flaky and is bakes up golden brown just like traditional pastry dough! Stuffed with cream cheese and chocolate..you can't go wrong. Continue reading “Keto Chocolate Cream Cheese Braid” →

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Breakfasts, Donuts and Muffins, Low-Carb, Low-Carb Recipes, Uncategorized

Keto Strawberry Cream Cheese Hand Pies

May 20, 2020May 31, 2020by sammysamgurl6 Comments

Keto Strawberry Cream Cheese Hand Pies…

I've come a long way from my first blog post.. Low Carb Pizza Frittata For One

Mouthwateringmotivation is growing and so am I! I've learned so much over the years and continue to learn everyday. I would have never thought-up a recipe like this years ago.

This has got to be hands-down, above all of the recipes on my blog, my favourite keto dessert thus far.

These pies are beautiful. They contain just a simple cream cheese and strawberry filling.. but when combined with a buttery, slightly crisp but still soft in the centre, keto pastry dough and a sweet drizzled glaze.. wow. Epic. Continue reading “Keto Strawberry Cream Cheese Hand Pies” →

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Keto Meals, Savoury Snacks, Uncategorized

Keto Pizza Pockets

May 17, 2020May 17, 2020by sammysamgurlLeave a Comment

Keto Pizza Pockets ! That's right.

I haven't had pizza pockets for years but the idea for these had been buzzing around in my head for so long. I had been dying to try making Keto Pizza Pockets..

And let me tell you.. I attempted it. More times then I am willing to share, lol.

But thankfully, trial and error is beneficial and I finally achieved a recipe I happy to post! Continue reading “Keto Pizza Pockets” →

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Breakfasts, Christmas, Keto Meals, Savoury Snacks, Uncategorized

Flaky Keto Puff Pastry

May 16, 2020October 26, 2020by sammysamgurl10 Comments

Flaky Keto Puff Pastry.. can we all just take a moment to breathe this in.

When I started a keto diet, I never thought I'd be eating pastries again. But believe it or not, here we are.

I've not only developed an insanely good flaky keto puff pastry using “Vital Wheat Gluten” as the main ingredient…I've also created a delicious 100% gluten free keto puff pastry. This way you can choose which version best suits you lifestyle. Continue reading “Flaky Keto Puff Pastry” →

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Breads & Baked Goods, Keto Meals, Savoury Snacks

Keto Goat Cheese Tartlets

May 9, 2020August 14, 2020by sammysamgurl2 Comments

Keto Goat Cheese Tartlets…aka little bites of heaven.

These are DELICIOUS. I'm not just saying this. I ate 3 immediately after baking them and each time I kept saying “WOW”. Friends and family agreed. The pastry for these is perfect. You wouldn't even know it's low carb.

The pastry is flaky, buttery and has a fantastic crunch. When I first came up with this low carb flour combination I think I cheered out loud. I baked it on it's own to test it and when I tasted it I was in SO EXCITED. Like I'm talking, happy dancing around my kitchen, excited.

I had so many failed attempts before this so it really does feel amazing to share this recipe today. Continue reading “Keto Goat Cheese Tartlets” →

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