Easy Keto Caramel Sauce

Easy Keto Caramel Sauce

easy keto caramel sauce

Caramel sauce is just one of those things that makes everything else taste better.

Cookies that are bland? Add caramel sauce.

Ice cream just plain vanilla? Add caramel sauce.

Brownies need a little something extra? Add caramel sauce.

Spicing up your daily coffee with some whip cream? Might as well add a bit of caramel sauce too.

Caramel sauce is super versatile and until now I’d been using my Sugar Free Low Carb Caramel Sauce recipe I made a few years back and it was super tasty, don’t get me wrong, I’d still make it today and be happy with it. BUT to say it couldn’t be improved would be a lie.

So now, here we are after some experimenting with a new EVEN BETTER Easy Keto Caramel Sauce recipe that to me is actually even easier to make. 

This caramel is gooey and has that tradition creamy mouth-feel of real caramel. It tastes so similar, you wouldn’t even know it’s keto friendly. Continue reading “Easy Keto Caramel Sauce”

Glazed Keto Coconut Muffins

Glazed Keto Coconut Muffins


If you like coconut, you are going to absolutely LOVE these Glazed Keto Coconut Muffins.

These are seriously good.

Now I’m not going to lie. These might not be the type of muffins you eat everyday because the are a little higher in calories and more like cupcakes than muffins…BUT if you want to treat yourself..

These are the way to do it! Continue reading “Glazed Keto Coconut Muffins”

Keto Fudgesicle Squares

Keto Fudgesicle Squares

Keto fudgesicle squares

Keto Fudgesicle Squares! The perfect cold summer treat on a hot day. 

These are always my go-to when I’ve been sitting by the pool all day. You can eat a few and don’t have to feel guilty! No sugar, no white flour, but still so tasty! 

These remind me of my favourite fudgesicles I used to eat when I was little. The best part about this Keto Fudgesicle square recipe is that they are super easy to make. It only takes a few ingredients and they are a great dish to make with your kids (just make sure to add the hot water your self of course!). 

Anyways, I hope you give these a try! Continue reading “Keto Fudgesicle Squares”

Keto Low Carb Lemon Bars Recipe

Keto Low Carb Lemon Bars Recipe

Keto Lemon BarsThis Keto Low Carb Lemon Bars Recipe reminds me of visiting my grandparent’s. My grandma’s speciality and my Dad’s favourite has always been lemon bars. 

These ones are cut into larger thicker slices but in my family we’ve always eaten them cut into cute tiny squares which personally I really enjoy…because it means you get to eat more. At least it seems like you do, haha. 

Either way, these keto low carb lemon bars are bound to fill any gnawing lemon craving.

The rich lemon filling sits atop a beautiful soft shortbread. The touch of almond extract is actually my favourite part! Continue reading “Keto Low Carb Lemon Bars Recipe”

Low-Carb Creamy Broccoli and Leek Soup

Low-Carb Creamy Broccoli and Leek Soup

low-carb creamy broccoli leek soup with baconThis Low-Carb Broccoli and Leek Soup was the perfect fall treat!

Part of my family lives on a farm and they were so kind as to give us some leeks from the garden to cook with.

I haven’t used leeks since my days working at french bakery/patisserie where we would use them in our savoury crepes! They were always so tasty.

I figured this Low-Carb Broccoli and Leek Soup was the perfect opportunity seeing as soups have always been a favourite of mine when the weather starts to get a bit colder.

This soup is SO delicious. It’s rich, creamy and VERY filling. It’s also quite easy to make. Continue reading “Low-Carb Creamy Broccoli and Leek Soup”