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Ingstagram: @sammysamgirl

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Hey! My name is Sam, I am 20 years old and I am overly obsessed with nutrition and fitness! I love to bake, recreate recipes & find creative ways to use any ingredients I have on hand. I am currently studying food and nutrition with the hopes of becoming a full-time food blogger in the future… Did I mention I also have an obsession with bodybuilding?
Besides health I also love swimming, singing, & art/photography. This is a blog where I plan on sharing all of my new recipes & giving advice on fitness and nutrition! Please enjoy and comment whenever you'd like! I love to hear your feedback and ideas!
I hope I can inspire you with my “mouthwatering” recipes to become a part of the healthy lifestyle (YES IT'S NOT A DIET!)



Update: I have now competed in my first figure competition and it was an amazing experience, I've definitely learned a lot..and let's just say I am more motivated than ever to compete again next year but with an entirely different me. Bring on the off season gains haha, and of course this means plenty of food and new recipes…Follow me on instagram:

@sammysamgirl for the latest updates!



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