Apple Peanut Butter Protein Oatmeal

That's right it's not just apple & peanut butter..it's apple BUTTER & peanut butter! This Apple Peanut Butter Protein Oats recipe is absolutely perfect on a cold day. The added protein powder will help keep you full throughout the day!

Tips For Making Apple Peanut Butter Protein Oatmeal

• You can also use rolled oatmeal and just cook them on the stove
• This recipe is pretty sweet (I love sweet breakfasts!) so if you want it a little less sweet, you can leave out the powdered sweetener
• If you find your oats watered down at first. Don't worry! The protein powder is there to help thicken it up.

Apple Peanut Butter Protein Oatmeal

Serves: 1

Ingredients:

• 1/3 cup quick oatmeal
• 1/4 cup unsweetened vanilla almond milk + water until reaching almost 2/3 cup (it's okay if it's a little watery, the protein powder will soak it up)
• pinch of salt
• 1 tsp powdered monkfruit/erythritol sweetener
• 1/2 tsp vanilla extract
• 1 tsp natural peanut butter
• 1 tbsp apple butter
• 1/2 tsp cinnamon (or to taste)
• 1/2 scoop vanilla protein powder (I use PVL sport isolate creamy vanilla)
• almonds & raisins for topping, optional

Directions:

1. Place the oats in a bowl and add the water/almond milk and salt. Microwave on high for about 2 minutes.
2. Once oats are done add the mixins starting with vanilla and splenda & cinnamon then adding the peanut butter, apple butter & protein powder, lastly top with almonds and raisins if using & additional cinnamon!
3. There you have it! A warm filling breakfast for a cold day! Enjoy your Apple Peanut Butter Protein Oatmeal!

Nutrition Facts(without toppings): 25g carbs | 5g fat | 5g sugar | 18g protein (more depending on protein powder used).

Love apple and cinnamon but want a cold breakfast?
Try my Apple Cinnamon Bun Overnight Oats

Disclaimer: this post contains some affiliate links

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Keto Double Chocolate Muffins

Overnight Apple Cinnamon Bun Oats