The Best Low Carb Easy Keto Granola Bars Recipe
Easy sugar free and gluten free, low carb, keto friendly granola bars that you can make at home in minutes.
Servings: 6 bars
Ingredients
- 1 cup almond flour 112g
- 2 1/2 tbsp unsweetened shredded coconut 35g
- 2 tbsp ground flax meal 13g
- 2 1/2 tbsp chopped peanuts 35g
- 2 1/2 tbsp stevia sweetened chocolate chips 35g
- 2 tbsp powdered monkfruit/erythritol sweetener 26g
- 1/4 tsp cinnamon
- pinch of salt
- 3 tbsp butter 45g
- 1 1/2 tbsp sugar free maple syrup 20g ( I just used E.D Smith's syrup for this but you can use any brand)
Instructions
- In a large bowl, combine all of the ingredients up to and including salt.
- In a microwavable bowl, melt your butter. Pour this over the dry mixture.
- Also drizzle in your syrup.
- Stir well until the dough is mixed well enough to where it can be formed into a ball in your hand.
- Now take the dough and press it into the bottom of a wax or parchment paper lined loaf pan. Use your hands to make sure the top is flat and even.
- Refrigerate for ~3 hours or overnight then slice into 6 bars OR 8 squares depending on how big you want them. Enjoy The Best Low Carb Easy Keto Granola Bars Recipe! *Store these in the fridge in an airtight container between layers of wax or parchment paper OR you can also freeze them this same way.*
Notes
- This recipe serves 6 but you can easily cut them into 8 squares instead of bars to lower the overall calories.
Nutrition
Serving: 267g | Carbohydrates: 3.2g | Protein: 6.5g | Fat: 23.7g | Fiber: 6.2g