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quick keto pizza crust
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Quick Keto Pizza Crust

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: Keto Meals
Servings: 4 (1/2 crust)
Calories: 429kcal

Ingredients

  • 2 eggs
  • 1/3 cup grated parmesan cheese 30g
  • 3 tbsp butter melted, 45g
  • 1 1/2 cups almond flour 168g
  • 2 tbsp vital wheat gluten or another 2-3 tbsp almond flour
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/4 tsp garlic powder

Instructions

  • Pre-heat oven to 425*F.
  • Use a fork to whisk together your egg, parmesan cheese and melted butter.
  • Once mixed, add your almond flour, vital wheat gluten and seasonings..stir well to combine.
  • Form the soft dough into two roughly even balls.
  • Roll out each ball of dough on a flat baking sheet or pizza stone between two pieces of parchment. I recommend rolling it out to be a thinner crust! (See photo)
  • Bake the crust for 7-9min or until edges are lightly browned.
  • Add your toppings and place bake in the oven for another 7-9min and then serve hot! Enjoy your Quick Keto Pizza Crust!

Notes

4 NET CARBS FOR 1/2 PIZZA CRUST

Nutrition

Serving: 0.5Crust | Calories: 429kcal | Carbohydrates: 4g | Protein: 19g | Fat: 35.5g | Fiber: 4.5g