In a medium size microwavable bowl, add the hemp hearts, flax meal, oat fiber, psyllium husks, monkfruit sweetner, sukrin brown sweetener, cinnamon and salt. Whisk to combine.
Add your milk of choice, vanilla extract and chopped nuts if desired. Stir until combined.
Microwave for 1min - 1min 30s depending on your microwave. (Alternatively you could also put this mixture in a pot on the stove and heat it over low heat, stirring constantly until your desired consistency is reached).
Serve warm or refrigerate, covered for later.
Top with chopped strawberries, blackberries, blueberries, slivered almonds, walnuts, pecans, chocolate chips, shredded coconut, a splash of heavy cream, sugar free syrup, etc! Enjoy your Easy Keto Low Carb Oatmeal!