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keto bacon cheddar scones
Print Recipe
5 from 1 vote

Low Carb Bacon Cheddar Onion Scones

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Breakfast, Snack
Keyword: keto bacon cheddar scones, scones
Calories: 206kcal

Ingredients

  • 1/2 cup coconut flour 56g
  • 1/4 cup almond flour 30g
  • 1 1/2 tsp xanthan gum
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1 tsp parsley
  • 1 tsp dried onion flakes
  • 1/4 tsp pepper
  • 3 tbsp cold grated butter, 45g
  • ~1/4 cup shredded cheddar cheese, 50g
  • 1/4 cup full fat sour cream, 60g
  • 2 tbsp 30g or 1 beaten egg white (or 1/2 a whole egg, whisked)
  • 2 slices crisp cooked bacon

Instructions

  • Pre-heat oven to 400*F.
  • Line a baking sheet with parchment and spray/grease the parchment with oil.
  • Combine all dry ingredients in a large bowl.
  • Grate in the butter, cheese and then add the rest of the wet ingredients.
  • Stir to combine and then add in the bacon as well.
  • Use your hands to form the somewhat crumbly mixture into a ball.
  • Place the ball on the lined baking sheet and flatten to just over an inch or so thick.
  • Brush the dough with heavy cream(optional, helps browning) and then slice into 4-6 small pieces.
  • Separate the pieces slightly and bake for 20-25min or until the scones are browned to your liking.
  • Serve hot. Enjoy your keto bacon cheddar onion scones!

Notes

Tools

  • Mixing Bowls
  • Pizza Cutter or Sharp Knife
  • Cookie Sheet
  • Parchment Paper
  • Grater
 

Ingredients Links:

  • Coconut Flour
  • Almond Flour
  • Xanthan Gum
  • Butter
  • Sour Cream
  • Heavy Cream
  • Egg White
  • Bacon
 

Storage Instructions

  • Store these scones in an airtight container in the fridge for up to 4 days OR freeze and store in an airtight container or ziplock and thaw for a future snack!

Nutrition

Serving: 1scone | Calories: 206kcal | Carbohydrates: 2.7g | Protein: 6.5g | Fat: 17g | Fiber: 4g