Go Back
+ servings
easy keto almond flour crepes
Print Recipe
1 from 1 vote

Easy Almond Flour Keto Crepes

Sweet or savoury perfect keto almond flour crepes.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast, Dessert
Keyword: keto crepes, low carb crepes
Servings: 2
Calories: 318kcal

Ingredients

  • 180 ml cream (10, 18 or 35% should all work but I prefer 18%, for those not in Canada, this would typically be similar to half and half or light cream OR heavy cream).
  • 2 eggs
  • 2 tsp butter melted
  • 1/4 cup + 1 tbsp almond flour 35g
  • 1 tbsp + 1 tsp coconut flour 10g, you can add more if batter is too "wet" after you do a test crepe
  • 1/4 tsp xanthan gum
  • 1/4 tsp each of salt & pepper savoury OR 1/4 tsp salt, 1 tbsp sweetener of choice + 1/2 tsp vanilla extract (sweet)

Instructions

  • Heat a non-stick pan over medium heat.
  • Whisk together the eggs, cream and butter until smooth.
  • Stir in the flour and again whisk until as smooth as possible.
  • Grease your hot pan (spray oil or butter), pour about 1/6th of the batter in the center of the pan and rotate it several times to form a circle.
  • Let the crepe cook for 3-5min on the first side and about another 1-2min on the second side. (Don't rush this, just check when the crepe begins to hold together before flipping. (TIP: SMALL-MEDIUM CREPES WORK BEST)
  • Place on a plate and fill your perfect keto crepes with whatever your hear desires!
  • I like to roll my savoury ones up with ham and swiss cheese and dip them in ranch.
  • For the sweet ones, filling them with home-made hazelnut butter, and topping them with lightly sweetened whipped heavy cream and strawberries is perfect.

Notes

Tips For Making Easy Keto Almond Flour Crepes

  • Use heavy or light cream, either one works for this recipe! You could even use full-fat coconut milk for a dairy-free option. I don't usually recommend almond milk as it's a bit too thin.
  • Add a touch more coconut flour if you find your batter too thin.
  • These can be made savoury or sweet. For savoury, use salt and pepper and whichever other spices your prefer. For sweet, use a powdered sweetener (I like powdered monkfruit/erythritol sweetener), vanilla extract and a bit of salt.
 

Crepe Ingredients 

  • Heavy Cream or Light Cream
  • Eggs
  • Butter
  • Almond Flour
  • Coconut Flour
  • Xanthan Gum
  • Salt
  • Powdered Monkfruit/Erythritol Sweetener (for sweet crepes only)
 

Tools

  • Non-stick Frying Pan
  • Spatula
  • Whisk

Nutrition

Serving: 0.5recipe | Calories: 318kcal | Carbohydrates: 4g | Protein: 13g | Fat: 26g | Fiber: 4g