Low Carb Crunchy Keto Granola
A delicious low carb keto friendly granola packed with healthy fats.
Servings: 4
Calories: 329kcal
Ingredients
- 1/4 cup chopped pecans 60g
- 1/4 cup chopped walnuts 60g
- 1/4 cup flax meal 26g
- 1/2 cup almond flour 56
- 1/4 cup shredded coconut 60g (optional)
- 2 tbsp powdered monkfruit/erythritol sweetener 24g
- 1/2 tsp cinnamon
- 1/8 tsp salt
- 2 1/2 tbsp sugar free maple syrup 37g, use 3 tbsp or 45g if adding coconut
Instructions
- Pre-heat oven to 325*F.
- In a bowl, combine all of the dry ingredients together.
- Add your syrup and mix until the mixture starts to form into chunks.
- Pour the granola out onto a large greased baking sheet and make sure you have chunks of different sizes spaced evenly apart.
- Bake for 15min, stir the tray using a spatula (being careful to keep the chunks intact), bake for another 2-5min.
- Cool fully on the tray (it will crisp further) then transfer to a sealed jar and store on the counter for up to 5 days.
Notes
- This is great on top of low carb yogurt or on it's own! One serving may seem small but TRUST ME it's extremely filling when you actually go to eat it. I like to serve mine with light coconut milk and chopped strawberries/raspberries.
- When baking your granola, be sure to give it a check every-so-often, the smaller bits will start to brown first and that's when you'll know it's pretty much done!
Nutrition
Serving: 1serving | Fiber: 5.5g | Calories: 329kcal | Fat: 28g | Protein: 8.3g | Carbohydrates: 4.5g