The Best Keto 1 Min Microwave Brownie
A delicious extra fudgey keto microwave brownie for one.
Calories: 287kcal
Ingredients
- 2 tbsp almond flour 14g
- 2 tbsp unsweetened cocoa powder 14g
- 1 tsp coconut flour
- 1 tbsp Sukrin brown sugar sweetener or another tablespoon of any sweetener, 12g
- 1 tbsp + 1 tsp powdered monkfruit/erythritol sweetener 16g
- 1/16 tsp salt
- 1/16 tsp xanthan gum optional, just improves the texture slightly
- 1 1/2 tbsp butter or coconut oil melted 21g
- 2 tbsp water
- 1/2 tsp vanilla extract
- 2 tsp stevia sweetened chocolate chips
Instructions
- In a small greased bowl or ramekin, whisk together all of your dry ingredients up to and including Xanthan Gum.
- Next add your melted butter, water and vanilla extract. Stir until combined.
- Add the chocolate chips, mix once more. Then microwave for 45s-1:20s (depending on how you like your brownie/how strong your microwave is - see the tips on this).
- Grab a spoon and enjoy The Best Keto 1 Minute Microwave Brownie!
Notes
- I mixed my ingredients in a separate bowl then scraped the batter into a greased ramekin for a clean finish but this is completely optional.
- If you know your microwave cooks on the faster-side then cook the brownie for just 45s to start and add time as needed. (My microwave bakes slower and took 1 min for reference)
- If you want a solid brownie cook it longer, if you want a super gooey, fudgey brownie then cook it for the times I specified.
- This is great topped with low carb ice cream or homemade whipped cream as well!
Nutrition
Serving: 1brownie | Fiber: 10g | Calories: 287kcal | Fat: 27.1g | Protein: 7.7g | Carbohydrates: 4.5g