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Sugar Free Kettle Corn

Prep Time5 mins
Course: Snack
Keyword: kettle corn
Servings: 1
Calories: 130kcal


  • 1 large bag of light or unbuttered popcorn I used Orville, it was 260cals/bag, about 40g I believe
  • 2 tbsp coconut oil melted, you could sub another oil but this adds a lot of the flavour
  • 1 tbsp + 1 tsp Truvia or more/less to taste
  • A good sprinkling of salt or to taste
  • 4-5 tbsp sugar free syrup optional


  • Pop your popcorn as directed by the package.
  • While warm, pour the popcorn into a large bowl and drizzle with melted coconut oil. Toss with clean hands to coat the popcorn.
  • Next sprinkle the salt/sweetener and toss again. Keep adding the seasoning to your liking.
  • Now portion into 4 bowls and serve with syrup on the side. Right before eating, drizzle a little syrup on top and toss quickly. Enjoy your sugar free kettle corn!


Fiber: 2.5g | Calories: 130kcal | Fat: 6.5g | Protein: 2.5g | Carbohydrates: 14g