My Post-Workout Snack & Dinner Today

For a snack today I was pretty hungry after finishing my workout so I opted for a large protein shake(minus the protein powder!) It included 1 frozen banana, 1 cup almond milk, 1/2 cup greek yogurt, 1 tbsp almond butter, 2 tsp cocoa powder, 1 tsp cinnamon, 1/4 tsp vanilla.
Sausage and Caramalized Apples
Dinner was sooo sooo good!! You should all make this recipe that I found here:

On the left is cabbage cooked with spicy italian turkey sausage and onions & on the right is caramelized apples cooked in coconut oil with cinnamon, raisins and coconut milk (This was like eating apple pie).
I highly highly recommend you try out this dinner!

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